ADINATION BREAKFAST RUN - 4TH SERIES

Date : 11 December 2011 (Sunday)
Venue : Puncak Alam, Shah Alam
Reporting Time : 6am
Start : 7.15am
Distance : 10km (TBC)

Entry fee : RM25.00 (with medal)
No of entry : Limited to 500 runners only

Others :
- Water station will be provided at the running route
- Light breakfast after the run
- Lots of prizes for lucky draw sponsored by Adidas Malaysia

Please confirm your participation by sending an email to jwbiznet@hotmail.com (Julie Wong) and include the following details -

Name (as per IC no.)
IC No
Address
Contact No
Emergency contact no

OTTO HUTT DRAGON BACK RUN 2012

01 JANUARY 2012

Venue:
Kelab Penembak Bandar Di Raja Klang
Lot 4417, Batu 2 1/2, Jalan Paip
Pekan Meru, Klang

Reporting time:
5.00am - 6.00am

Start time:
6.30am

Entry Fee:
RM45.00

Closing date:
13 November 2011 or first 500 entries

Registration, Contact & Enquiry:
SP Wong - 012 310 1379
SH Teh - 017 302 4882
Julie Wong - 016 2284088 (email : jwbiznet@hotmail.com)
Jensen Chong - 010 242 4254
Michelle Yong - 017 558 0212
James Wong - 03 7877 7221

Online registration:
http://www.themarathonshop.com.my

LARIAN WARGA EMAS MBPJ - MEDAL UPDATE

Date : 22 October 2011
Venue : Pusat Rakan Muda, Kompleks Arena Petaling Jaya
Time : 7.30am
Distance : 7km


Category
A) Men Veteran -50 years & above
B) Women Veteran - 50 years & above
C) Men Open - 18 to 49 years
D) Women Open - 18 to 49 years

Entry Fee
Category (A) & (B) - RM5.00
Category (C) & (D) - RM15.00

Award
Category (A) - 80th position
Category (B) - 30th position
Category (C) - 60th position
Category (D) - 30th position

Trophy for all TOP 5 in each category.

For further enquiry, please email to jwbiznet@hotmail.com

Puan Khairani - 03 7956 0203 / 03 7956 0206
Julie Wong - 016 2284088

LARIAN WARGA EMAS MBPJ

SOMEONE WHO BELIEVES IN YOU

The River Jungle Marathon is just round the corner.
Am I ready? NO!

Yeah. . . . with not one single training besides that 6.35km mini LSD at Oren Run 2 weeks ago, huhhhhh just wonder how am i supposed to complete this run? This is unlike the 'runway' Songkhla Marathon. This RJM's route is surely devilish with a 3km stretch of uphill! Whatever goes up will surely goes down as many said. And thats how fast this gonna send me to the holy land

I really need You to Believe in Me to get me thru. And I know I can count on You as always in my Pilgrimage.

SOME MOMENTS IN LIFE