Thursday, November 6, 2014
MULTI-PURPOSE INSURANS RUN 2015 (MPIB RUN)
LETS KICK START A HEALTHY 2015 WITH A RUN . . . . . . . .
Coming back stronger each year, Multi-Purpose Insurans Run is a community run in its fourth year taking place on the first Sunday of the year. Held on the 4 of January 2015 at Padang Merbuk, off Jalan Parlimen, it hopes to garner 5,000 runners to kick start the year on a healthy note
Ms Jayne Liew, the Project Leader said that registration started well when it opened for the public in August 2014 with runners taking advantage of the early bird entry fees but slowed down during the Hari Raya & Deepavali festive holidays. The number started to pick up after the launch of their 1st Running Clinic in early October 2014.
My First Running Clinics anchored by MPIB is to help individuals (especially non-runners as well as new runners) to take up running as a sustainable healthy recreational activity. Runners Malaysia is conducting the 2-months program starting from 18 October to 20 December 2014.
Registration and more details of the MPIB Run 2015 is available at
http://mpibrun.com.my and http://www.facebook.com/MPIBRun
Thursday, October 9, 2014
INOV-8 PACESETTERS 3030 RUN 2014 - AIR ASIA X-FLIGHTS FOR WINNERS
Kuala
Lumpur – The
Pacesetters Athletic Club announced AirAsia X as the Platinum Sponsor and
Official Airline of the INOV-8 Pacesetters 3030 Run 2014. AirAsia X will be
giving away 12 free return flights to 12 destinations in Asia and Australia with
a total value of RM35,760.00. The free flights are prizes for eight (8)
categories winner, four (4) lucky draw winners and two (2) online contest
winners. The free flights for categories winner will enable them to compete in
the international level by participating in the marathon events held at AirAsia
X’s destinations.
PAC’s vision and aspiration is to be the leading
running club in the country and region. To achieve this, we will organise three
events that aim to be “best in class” in the region. The INOV-8 Pacesetters
3030 Run 2014 is the first of these three events. 2014 is the 30th anniversary
of the founding of the club and having a 30km run to celebrate this special
occasion would be really memorable. There are 10 marathons and several more
half marathons in Malaysia ,
but there are no 30km events. This is a boutique event and provides an
opportunity for those wanting to test their readiness for the full marathon. For
seasoned marathon runners, this is a long run that is essential for their
marathon preparation”
INOV-8 Pacesetters 3030 Run 2014 is to be
flagged off at Padang Merbok. Runners will get to experience some of the finest
run routes in Kuala Lumpur , running through
leafy Kenny Hills and Sri Hartamas. They will be
well catered to, with 13, 8 and 3 drink stations on the 30km, 20km and 10km
routes respectively.
“Our club’s tagline, ‘Setting the Pace
Together’ will be printed on the finisher’s shirts. The INOV-8 Pacesetters 3030
Run originated from a 30km training run organized by runners for runners many
years ago. We hope this event will inspire other running clubs in the country
to have their own events in their towns. We have a vision of a circuit of runs
organized by runners for runners across the country. PAC will provide the lead in
co-ordinating a series of runs by running clubs in 2015.” concluded Wan.
AirAsia X Chief Executive Officer, Azran
Osman-Rani said, “Sports sponsorship has always been essential to AirAsia X as
it brings communities together and we are X-cited to be part of this event that
encourages Malaysian to recognize their potential in sports and run for a
healthier life. It is also our privilege to realize the dreams of deserving
winners of this run to go further and compete in other international running
events happening in AirAsia X’s destinations with the sponsored return
flights.”
This is our sixth 30km event and it is made
possible by title sponsor INOV-8 in partnership with event owner and organiser,
Pacesetters Athletic Club. Garmin is the official fitness watch, Running
Malaysia is the media partner and Nelson Franchise as bronze sponsor of the
event.
With all 8 categories opened for registration
since 16 July 2014, the event has garnered good response from runners. The
organisers targeted to get 3,000 runners over the 3 distances - 30km, 20km and
10km. The registration will close on 20 October 2014 or on reaching 3,000
entries.
For
immediate registration, go to www.myraceonline.com
and for more information, please visit www.pacesettersmalaysia.blogspot.com or https://www.facebook.com/groups/1507084776194776/
Monday, September 8, 2014
INOV-8 PACESETTERS 3030 RUN 2014
PRESS RELEASE
Kuala Lumpur - September 5, 2014
The INOV-8 Pacesetters 3030 Run 2014 was
officially launched today at the Garden Mid-Valley Mall, Kuala Lumpur. Organised by Pacesetters
Athletic Club (PAC) with title sponsor INOV-8, the event was officiated by Mr.
Robert Lu, the President of Key Power International and Mr. Wan Yew Leong, the
President of Pacesetters Athletic Club.
With all 8 categories opened for registration
since 16 July 2014, the event has garnered good response from runners. The organisers
targeted to get 3,000 runners over the 3 distances - 30km, 20km and 10km.
Wan Yew Leong said that “PAC’s vision and
aspiration is to be the leading running club in the country and region. To achieve
this, we will organise three events that aim to be “best in class” in the region.
The INOV-8 Pacesetters 3030 Run 2014 is the first of these three events. 2014
is the 30th anniversary of the founding of the club and having a
30km run to celebrate this special occasion would be really memorable. There
are 10 marathons and several more half marathons in Malaysia, but there are no 30km
events. This is a boutique event and provides an opportunity for those wanting
to test their readiness for the full marathon. For seasoned marathon runners,
this is a long run that is essential for their marathon preparation”
INOV-8 Pacesetters 3030 Run 2014 is to be
flagged off at Padang Merbok. Runners will get to experience some of the finest
run routes in Kuala Lumpur, running through
leafy Kenny Hills and Sri Hartamas. They will be
well catered to, with 13, 8 and 3 drink stations on the 30km, 20km and 10km
routes respectively.
“As a running club, we encourage our members
to go natural in their diet as we feel the best fuel the body can get is from
natural sources, therefore we aim offer fruit-themed refreshments. We will
serve bananas before, during and after the run. In addition, water melons,
oranges & apples will also be provided as post run snacks” Wan added.
“Our club’s tagline, ‘Setting the Pace
Together’ will be printed on the finisher’s shirts. The INOV-8 Pacesetters 3030
Run originated from a 30km training run organized by runners for runners many
years ago. We hope this event will inspire other running clubs in the country
to have their own events in their towns. We have a vision of a circuit of runs
organized by runners for runners across the country. PAC will provide the lead in
co-ordinating a series of runs by running clubs in 2015.” concluded Wan.
Robert Lu said, “The
Ministry of Youth and Sports’ vision is to champion the empowerment of a
superior youth and sports development and to inculcate sports culture within
the society by year 2015. Our focuses include Exposure and Opportunities for
confidence building; Engagement and Activism for community development and
Support and Engage, to the youth of Malaysia.
This is our sixth 30km event and it is made
possible by title sponsor INOV-8 in partnership with event owner and organiser,
Pacesetters Athletic Club. Garmin is the official fitness watch and Running
Malaysia is the media partner of the event.
For
immediate registration, go to www.myraceonline.com
Wednesday, September 3, 2014
G5N - THE ULTIMATE GUNUNG NUANG CHALLENGE
Date/Time
August 30, 2014 @ 0600hour
– September 1, 2014 @ 0600 hour
Venue
Gunung Nuang, Hulu Langat, Negeri Sembilan, Malaysia
It all started as a casual talk if we could put up in Nuang
over a long weekend. While the guys take on the mountain, I will take my time
enjoying the nature. Away from the hustle bustle of the cosmopolitan city of Kuala Lumpur and to regain
my sanity.
Not too long later, I was told that I may get to realize my
crave for the mountain but I definitely did not expect the guys to come up with
such craziness, G5N - five
loops up & down the mountain in 48 hours
The Rules Of The Game
Yes, you read it right. The R & R from one sadist Race
Director that will make your spine chilled & cracked! Read them all here –
The Mountain &
Elevation Gain
Yes, one has to repeat the same mountain over and over again
for 5 times!
1st set - 1640m ( cut-off 6 hours )
2nd set - 3280m ( cut-off 8 hours / 14 hours )
3rd set - 4920m ( cut-off 10 hours / 24 hours )
4th set - 6560m ( cut-off 12 hours / 36 hours )
5th set - 8200m ( cut-off 12 hours / 48 hours )
2nd set - 3280m ( cut-off 8 hours / 14 hours )
3rd set - 4920m ( cut-off 10 hours / 24 hours )
4th set - 6560m ( cut-off 12 hours / 36 hours )
5th set - 8200m ( cut-off 12 hours / 48 hours )
The Format
And if this is not crazy enough, lets take a look at the
format of the game.
The idea was borrowed and modified from Barkley Marathons.
Each runner was assigned a random page number (before the start of each loop)
to tear off from a book entitled HARD TIMES which was located at the peak.
Runner must submit the assigned page upon checked in. Any submission of wrong
or missing page number (for whatever reason) will be disqualified on the spot.
The Participants
19 applications received with 13 took on the challenge. Then
2 pulled out at the eleventh hours due to injury. Eventually 11 challengers (2
Singaporeans, 1 Japanese and 8 Malaysians) made it to the starting line.
The Reward
This ultra event gotta be the cheapest in the entire
universe – RM9.99 (approximately USD$3.00).
Runners who completed the race within the qualifying time
will be rewarded with 3 UTMB points!
The Conquerors Who Made It
36:17:40 - Ewegene Tan
36:41:44 - Henry Yang
39:27:36 - Mantaray
44:42:18 - Aun Utopia
45:59:41 - Naoya
With the heavy downpour in the late evening which carried till way after midnight, we did not anticipate anyone being able to complete the challenge in less than 40 hours. But, the challengers were just too strong to be knocked down by the cold and windy night!
Bravo to all who dare to take up the challenge. And to the 5 who made it way before the closing time, you are the ultimate warriors. Salute to all of you.
Will the RD make a comeback in 2015? Maybe there will be a more challenging format coming from this sadist RD . . . . . .. let give it a guess . . . could it be a more challenging cut off time? . . . .
Watch out for the next posting on my take of G5N as the sadist bystander!
Note:
All the photos & illustrations are courtesy of G5N ( https://www.facebook.com/Gunung5Nuang )
Note:
All the photos & illustrations are courtesy of G5N ( https://www.facebook.com/Gunung5Nuang )
Tuesday, September 2, 2014
MR MONTY’ THE MONITOR LIZARD @ STANDARD CHARTERED KL MARATHON 2014
Children’s book fictional character, ‘Mr Monty’
to run for Hospis Malaysia, a charity partner of
Standard Chartered KL Marathon 2014
‘Mr Monty’, a fictional character in a children’s book by Gail
Featherstone, wife of the former British High Commissioner, the late Simon
Featherstone. Donning a 6ft. monitor lizard suit, ‘Mr Monty’ is set to take on
the 5km Fun Run category on Race Day, 12th October 2014.
Runners who pledge to Run For A Reason for Hospis Malaysia
will raise funds from the public. The funds raised by Hospis Malaysia will be channelled into patient services and training in
palliative care. Proceeds from the sales of the children’s book ‘Mr Monty’s Treat’, also go to Hospis Malaysia.
“We are indeed thankful
for the contributions by Standard Chartered KL Marathon and the British High
Commission. Through their efforts, we are confident that more awareness can be
focused on palliative care,” said Hospis Malaysia General Manager, Tham Su
Ming.
Gail Featherstone, author
of the book added, "It is good to see that ‘Mr Monty’ is keeping up the
fitness campaign which he started by climbing Mount Kinabalu in May with his
friends from the British High Commission. I wish him all the best for this
latest challenge and his ongoing efforts to publicise the work of hospice care
in general and children's palliative care in particular. Go ‘Mr Monty’!"
This year will be Standard
Chartered KL Marathon’s sixth installation. Hospis Malaysia is a returning charity
partner for the second year.
For more information on
Standard Chartered KL Marathon and Run For A Reason, please visit www.kl-marathon.com or call +603 7886 1717.
Monday, August 11, 2014
ENERGIZER NIGHT RUN 2014 - AFTER RACE
PRESS RELEASE
A “River of Lights” with 15,000 running for the cause to brighten the lives of Orang Asli
The Energizer Night Race 2014 concluded in spectacular fashion as 15,000 runners took to the streets of Kuala Lumpur successfully making the Energizer Night Race 2014; Malaysia’s Largest Night Race. The Energizer Night Race was flagged off at the iconic Dataran Merdeka by Datuk Haji Ahmad Phesal bin Haji Talib, the Mayor of Kuala Lumpur; and Mike Foong, the Managing Director for Energizer Malaysia & Singapore, with fireworks and music accompanying runners as they took on the route ahead.
Along the route, the runners were spurred on by drummers’ lit by LED lights, laser shows and many more. There was also the breathtaking vista of Kuala Lumpur at night which was the background as the runners took on the route turning the streets of Kuala Lumpur into a “River of Lights”.
Dataran Merdeka was transformed into a carnival area featuring exhibits from Energizer, sponsors and their CSR collaboration partner, EPIC Homes. The carnival area also hosted the “Light UpThe Dark” initiative which will see Energizer building homes for the Orang Asli of Peninsular Malaysia and successfully raised about RM200, 000 toward the cause. The initiative gained further momentum with runners, supporters and visitors making contributions in cash and in kind at the Energizer Night Race site.
“We are proud to be Malaysia’s largest night race and the numbers really demonstrate the spirit of Positivenergy, we would like to thank all runners for the amazing support shown. As shown by their participation in the Energizer Night Race, we hope runners will continue to empower themselves to make positive changes to the society,” said Mike Foong, Managing Director of Energizer Malaysia and Singapore.
John-son Oei, CEO of EPIC Homes said “The participants at the Energizer Night Race have truly been inspiring and EPIC Homes is really excited to be part of Malaysia’s largest night race.” He further added “The ‘Light Up the Dark’ initiative will definitely go a long way in making lives of the Orang Asli tribes a much more secured one.”
The funds would be further raised from Energizer sale proceeds at all AEON & AEON BIG retail stores, GIANT stores, TESCO Stores and MYDIN stores from 1st August until 30th September 2014. For every pack of the Energizer Batteries, Lightings & Specialty products sold, RM 0.20 from the sales will go towards the initiative.
The funds would be further raised from Energizer sale proceeds at all AEON & AEON BIG retail stores, GIANT stores, TESCO Stores and MYDIN stores from 1st August until 30th September 2014. For every pack of the Energizer Batteries, Lightings & Specialty products sold, RM 0.20 from the sales will go towards the initiative.
The Energizer Night Race 2014 is Malaysia’s largest night race and was made possible by 15,000 runners participating. The Energizer Night Race 2014 is sponsored by Shick, Banana Boat, Brooks, Evian, GNC, 100Plus, Jake’s Charboil Steaks, Milo, Muay Fit, Nestle Fitnesse, Nikon, Power Bar, HooHa! And Soleus Running Watches. The race was organized by Twenty First Century Sports, collaborated with Dewan Bandaraya Kuala Lumpur (DBKL) and was sanctioned by the Federal Terroritory of Kuala Lumpur Amateur Athletes.
The
signature global race series first had its beginnings in South Africa
in 2007. To date, it has been held in Peru, Philippines, Mexico, and
Spain with more than 220,000 runners lacing up their running shoes to help make a positive impact through the Energizer Night Race for a Brighter World.
The Energizer Malaysia team will embark on building the houses after the race and is scheduled to be completed by end of 2014. For progress and updates, public can visit Energizer Malaysia official website at energizer.com.my/nightrace/ or follow Facebook page www.facebook.com/EnergizerMY
The Winners' List
Men Open 15KM
00:53:29 - Michael Xenos
00:56:11 - Karthik A/L Jayamaran
00:57:55 - Murali A/L Muniandy
Women Open 15KM
01:00:38 - Jackline Nzivo
01:01:20 - Sheela Samivellu
01:08:04 - Shelin Gabrrel
Men Junior Veteran 15KM
00:59:27 - Prabakharan A/L Madhavan
01:00:27 - Lim Khon Seng Casey
01:01:21 - Moey Wooi San
Men Senior Veteran 15KM
01:00:43 - Khir Bin Salleh
01:05:29 - M.Ramakrishnan
01:11:05 - Raja Arumugam
Women Veteran 15KM
01:08:26 - Susan Khoo
01:14:27 - Annie Lee Khum Chiew
01:20:55 - Chew Siew Yeng
Monday, August 4, 2014
ENERGIZER NIGHT RUN - ROAD CLOSURE DETAILS
Road Closure Schedule for Energizer Night Race 2014
Plan your journey ahead to support the largest night
race in Malaysia
21 roads in Kuala Lumpur
will be closed in phases from 7:30pm until 11:00pm on Saturday, 9 August 2014 for
the Energizer Night Race 2014. Jalan Raja (From Jalan Leboh Pasar
Besar to Jalan Tun Perak), which is the main road used in preparations for the Energizer
Night Race will be closed starting from 8 August, 8.00pm until 10 August,
6.00am.
The Kuala Lumpur Traffic Police and
the organisers of the Energizer Night Race 2014 highly recommend that the
public use alternative routes or public transportation during these hours to
access the city centre.
Affected roads will include:
Alternative routes to city centre
Vehicles travelling from Kajang may
access to the city centre by using Jalan Loke Yew, Jalan Tun Razak, and Jalan
Sultan Ismail. Vehicles from Seremban
Highway may opt to travel through Jalan Tun Razak,
Sungai Besi roundabout and Jalan Sultan Ismail. Vehicles from Setapak may
access the city centre via Jalan Tun Razak. Vehicles from Kepong could take
Jalan Sultan Ismail as alternative route.
A total of 150 traffic policemen and
50 enforcement officers will be deployed to control traffic; 200 route
marshals, 10 mobile marshals, and 10 ambulances will be stationed along the
race route to assist and ensure participant safety on race day. The road
closure details are also available in Energizer Night Race 2014 official
website: (https://energizer.com.my/nightrace/)
Public transportation – available options
Dataran Merdeka is also accessible by
Light Rail Transit (LRT). The nearest LRT station is STAR line and PUTRA line’s
Masjid Jamek station, approximately 8 minutes walking distance from Dataran
Merdeka.
Thursday, July 31, 2014
STANDARD CHARTERED KL MARATHON : BIB TRADING
BIB TRADING
Standard Chartered KL Marathon once again provide an avenue for runners to trade for running bibs through the legal channel.
Now, those who have registered but could not make it on race day may transfer their bibs to other participants. Similarly those who have missed the registration may trade for a slot. There are 2 options available.
Option 1 - Direct Transfer
Option 2 - Market Place
Monday, July 28, 2014
Wednesday, July 23, 2014
ENERGIZER NIGHT RACE 2014: RACE KIT COLLECTION
Date, Venue & Time
2 & 3 August 2014
Tan Sri Hamzah Arena, Level 3, Wisma OCM, Jln Hang Jebat, KL.
10am - 6pm
COLLECTION REQUIREMENTS
1. Collection in person.
Please present your identity card (Malaysians) or passport (Non-Malaysians) to collect your race kit.
2. Collection on behalf
In the event that, you are unable to come personally, a representative may be appointed to collect your race kit, do ensure that your representative presents a letter of authorisation and a photocopy of your identity card or passport. Please click here for letter of authorisation.
SPECIAL COLLECTION REQUIREMENTS
1. Foreigner or outstation runner (outside Kuala Lumpur, Putrajaya and Selangor)
If you require special arrangement for race kit collection, please drop us an email at enquiry@hooha.asia latest by Monday 28 July 2014.
2. Bulk collection of race kits (10 race kits and above)
If you would like to collect 10 race kits and above, please email your bulk collection name list (full name and IC number of each participant) to icare@hooha.asia latest by Monday 28 July 2014. Please ensure to submit the authorisation letter for each participant listed in the bulk collection name list at the bulk collection counter on the race kit collection day. Please click here for letter of authorisation.
Any request thereafter will not be entertained.
PENALTY CHARGES
RM 10 penalty charges will apply to:
1. Collection on other than the dates stipulated above.
2. Collection without prior agreement and arrangement.
UNCOLLECTED RACE KITS
Uncollected race kits will be deemed as unwanted and therefore becomes the property of the organisers upon closure of the distribution hall on 3 August 2014. The organisers will then be at liberty to dispose or re-distribute them accordingly. There will be NO distribution of kits on race day.
Tan Sri Hamzah Arena, Level 3, Wisma OCM, Jln Hang Jebat, KL.
10am - 6pm
COLLECTION REQUIREMENTS
1. Collection in person.
Please present your identity card (Malaysians) or passport (Non-Malaysians) to collect your race kit.
2. Collection on behalf
In the event that, you are unable to come personally, a representative may be appointed to collect your race kit, do ensure that your representative presents a letter of authorisation and a photocopy of your identity card or passport. Please click here for letter of authorisation.
SPECIAL COLLECTION REQUIREMENTS
1. Foreigner or outstation runner (outside Kuala Lumpur, Putrajaya and Selangor)
If you require special arrangement for race kit collection, please drop us an email at enquiry@hooha.asia latest by Monday 28 July 2014.
2. Bulk collection of race kits (10 race kits and above)
If you would like to collect 10 race kits and above, please email your bulk collection name list (full name and IC number of each participant) to icare@hooha.asia latest by Monday 28 July 2014. Please ensure to submit the authorisation letter for each participant listed in the bulk collection name list at the bulk collection counter on the race kit collection day. Please click here for letter of authorisation.
Any request thereafter will not be entertained.
PENALTY CHARGES
RM 10 penalty charges will apply to:
1. Collection on other than the dates stipulated above.
2. Collection without prior agreement and arrangement.
UNCOLLECTED RACE KITS
Uncollected race kits will be deemed as unwanted and therefore becomes the property of the organisers upon closure of the distribution hall on 3 August 2014. The organisers will then be at liberty to dispose or re-distribute them accordingly. There will be NO distribution of kits on race day.
For more details, log on to -
https://energizer.com.my/nightrace/
or official Facebook page
https://www.facebook.com/EnergizerMY
Monday, July 21, 2014
PACESETTERS BREAKFAST RUN - A LONG AWAITED EVENT
I chance upon Pacesetters in early 2000 and learn more about the club when I was the Honorary Secretary of the then Kuala Lumpur Association of Veteran Athletes (KLAVA) now known as KL Masters. Attended a few of their breakfast run and truly love the concept & the camaraderie. This was one of the reasons it was the biggest running club in the country! A superb way in promoting running as a healthy family activity.
Of late, road races have evolve into a commercial activities instead of being a healthy sporting event where the demand from the 'consumers' include branded design event t-shirt/vest, well design medal, timing chip, and finishing t-shirt. And of course all that come with a high PRICE!
for those who just wish or plan to do a healthy family activity, this is THE event! for just RM5.00/pax, you can choose to run 4km per loop or you may double the distance. the entire objective is to Sweat it, have Fun, be with your Family & stay Healthy. After the run, all will gather for a good breakfast, make some new friends & it is absolutely a good way to catch up with old friends and exchanging or sharing knowledge about running or on any other topic.
Details about the run -
Date : 10 Augus, 2014
Time : 7.30am - 11.00am
Venue : Taman Tasik Permaisuri
Fee : RM5 Per Bib (1st come 1st serve)(limited 300Bib)
Register Place : Taman Tasik Permaisuri(at the open car park opposite HUKM)
Register Time : Tuesday,Thursday and Friday only 6:30PM ~ 7:30PM EXCEPT RAINING
Cautious : NO Medal, NO T-shirt, NO Timing chip, NO Cash prize
For more details, you may contact -
Ms.Winnie Lee
contact number : 019-384 6338
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